FREQUENCY ASKED QUESTIONS
Everything You Need To Know About LifeSpan+
Starting a longevity and preventative health journey often comes with questions.
Below you'll find answers to some of the most common questions about the LifeSpan+ program, our testing process, consultations, and ongoing support.
If you can't find the answer you're looking for, our team at Lotus Holistic Medicine would be happy to help.
ABOUT THE PROGRAM
Your Questions, Answered
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LifeSpan+ is designed for adults who want to take a proactive approach to their long-term health and wellbeing.
Many participants are interested in:
Healthy ageing
Preventative healthcare
Longevity and healthspan
Improved energy and resilience
Understanding their biological age
Personalised health guidance
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Not at all.
Many people join the program because they want to optimise their health, better understand their body, or identify potential risk factors before health concerns arise.
The program is equally valuable for prevention, education and long-term wellbeing.
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LifeSpan+ combines advanced longevity testing with personalised medical guidance and ongoing coaching support.
Rather than focusing on symptoms alone, the program aims to provide a broader understanding of your health and support meaningful, sustainable lifestyle improvements over time.
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No.
LifeSpan+ takes an evidence-informed and balanced approach to longevity.
The focus is on personalised healthcare, preventative medicine, healthy lifestyle practices, and supporting long-term wellbeing through realistic and sustainable strategies.
TESTING, CONSULTATIONS & PRACTICAL INFORMATION
Your Questions, Answered
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Depending on your chosen pathway, testing may include:
TruAge Biological Age Testing
Comprehensive Blood Testing
Comprehensive Urine Testing
NAD Blood Testing
Hair Tissue Mineral Analysis (HTMA)
Your practitioner will explain which assessments are most appropriate for your circumstances.
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Your chronological age is the number of years you have been alive.
Your biological age reflects how your body may be ageing internally based on a range of biomarkers and health indicators.
Factors such as nutrition, sleep, stress, physical activity, inflammation, and lifestyle habits can all influence biological ageing.
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Some testing components must be completed in person.
However, many consultations, results reviews, coaching sessions, and follow-up appointments can be conducted via telehealth or phone consultations where appropriate.
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LifeSpan+ is delivered by the team at Lotus Holistic Medicine, including:
Dr. Sandeep Gupta
Ana Plesec
Dr. Lucy Bass
Your care team may vary depending on your goals, testing requirements, and support needs.
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The initial assessment and testing phase is typically completed over several weeks.
Many clients then continue into ongoing support and implementation phases designed to help create sustainable lifestyle changes and long-term health improvements.
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LifeSpan+ offers several entry points depending on your needs.
Discovery Consultation: $450
Intermediate Assessment: $650
Advanced Assessment: $850
For clients wanting ongoing guidance and implementation support, continued coaching and practitioner support is available from $450 per month as part of the longer-term LifeSpan+ experience.
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Private health insurance rebates vary depending on your provider and level of cover.
We recommend contacting your insurer directly to confirm eligibility for specific services.
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The first step is booking a Discovery Consultation.
During this consultation, we'll discuss your health history, goals, and concerns, explain the program in more detail, and determine the most appropriate next steps for you.
To book your consultation, please contact the Lotus Holistic Medicine team.
Still Have Questions?
If you’re unsure where to begin or want to know more about how our longevity program could support you, we’d love to connect.
We’ll answer your questions and help you find the right fit - no pressure, just conversation.