DOCTOR-LED LONGEVITY CLINIC
Advanced longevity testing, evidence-informed medicine, and personalised lifestyle support designed to help you feel healthier, stronger, and more resilient for the years ahead.
Advanced longevity testing, evidence-informed medicine, and personalised lifestyle support designed to help you feel healthier, stronger, and more resilient for the years ahead.
Experience You Can Trust
With over 15 years of professional experience, our team provides evidence-based services and holistic care designed for our Sunshine Coast community.
We understand that longevity isn’t just about adding years to your life, but about enhancing the quality of those years.
Our holistic approach combines evidence-based therapies, cutting-edge diagnostics, and ancient wisdom to support your body’s natural capacity for vitality and resilience.
Modern life is leaving many people exhausted, disconnected & depleted.
LifeSpan+ is designed to help you better understand your biology, uncover potential underlying contributors, and create a more sustainable path toward long-term health, resilience, and vitality.
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“I’m constantly exhausted - even when I’m trying to do everything right.”
Modern life places enormous pressure on the nervous system and body.
Many people experience ongoing fatigue, poor sleep, brain fog, stress, low motivation, and feeling “wired but tired” - often while still functioning highly in work and life.
Over time, chronic stress can influence inflammation, recovery, hormones, metabolic health, and long-term wellbeing.
LifeSpan+ helps you better understand how your body is responding to stress and where support may be needed.
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“I don’t feel like myself anymore.”
Many people begin noticing subtle signs that their health, energy, or resilience has shifted.
Recovery takes longer.
Energy feels inconsistent.
Sleep quality declines.
Focus and motivation become harder to maintain.While ageing is natural, accelerated biological ageing is influenced by lifestyle, stress, inflammation, nutrition, sleep, environment, and metabolic health.
Understanding your biological age and key health markers can provide valuable insight into what your body may need most.
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“There’s so much health advice online - I don’t know what actually applies to me.”
The modern health space can feel overwhelming.
Conflicting advice, trends, supplements, restrictive diets, and endless information often leave people feeling more confused than empowered.
LifeSpan+ takes a personalised, evidence-informed approach - helping you understand your own biomarkers, lifestyle factors, and health patterns so recommendations are relevant to you and your goals.
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“I want to stay healthy and capable as I get older.”
Many people aren’t looking for a quick fix - they want to feel strong, energised, capable, and independent for the decades ahead.
Longevity is about more than simply extending lifespan.
It’s about improving healthspan - the quality of your physical, mental, and emotional wellbeing throughout life.
LifeSpan+ focuses on proactive, preventative health support designed to help you better understand your future health trajectory and create meaningful long-term change.
Understanding your biological age can change the way you approach your health.
Your chronological age is simply the number of years you’ve been alive.
Your biological age reflects how your body is currently functioning based on factors such as stress, inflammation, sleep, nutrition, lifestyle, metabolic health, and environmental influences.
Through advanced longevity testing and biomarker analysis, LifeSpan+ helps you gain deeper insight into your current health trajectory and where targeted support may help improve long-term wellbeing, resilience, and healthy ageing.
Biological Age
Biological age measures how your body is functioning internally, which may be older or younger than your actual age depending on lifestyle, stress, recovery, and overall health.
Personalised Health Insights
Your results provide a clearer understanding of your current health patterns and help guide targeted recommendations personalised to your body and goals.
Longevity Biomarkers
Advanced testing helps identify important biomarkers linked to ageing, inflammation, metabolic health, energy production, and long-term disease risk.
Preventative Health Support
Early insight allows for proactive lifestyle and medical interventions that may help improve resilience, vitality, and long-term quality of life.
Your Longevity Journey,
Step By Step
LifeSpan+ combines advanced testing, medical insight, and personalised lifestyle support to help you better understand your health and create meaningful, sustainable change over time.
01. Assess
We begin with comprehensive longevity and biomarker testing designed to provide deeper insight into your current health, biological age, metabolic function, nutrient status, and potential risk factors.
Testing may include:
TruAge biological age testing
Comprehensive pathology
NAD blood testing
Hair tissue mineral analysis
02. Understand
Your results are reviewed with experienced practitioners who help you understand what your biomarkers may be revealing about your health, lifestyle, stress, recovery, and long-term wellbeing.
This stage is designed to provide clarity, education, and a deeper understanding of your unique health patterns.
03. Personalise
Using your results, goals, lifestyle, and health history, we create a personalised longevity strategy tailored specifically to your body and future health goals.
Recommendations may include:
Lifestyle adjustments
Nutrition support
Stress management
Recovery strategies
Preventative health guidance
04. Transform
Long-term health is built through consistent, sustainable habits. Ongoing coaching and support help you implement meaningful changes that support energy, resilience, vitality, and healthy ageing over time.
Our goal is not quick fixes, but helping you create a healthier future through realistic, personalised support.
How We Can
Support You
LifeSpan+ combines advanced testing, personalised medical guidance, and sustainable lifestyle support to help you better understand your health, improve resilience, and support long-term wellbeing.
Advanced Longevity Testing
Gain deeper insight into your biological health through comprehensive longevity and biomarker testing designed to identify key patterns, risk factors, and areas for support.
Lifestyle & Longevity Coaching
Build sustainable habits and lifestyle strategies that support energy, recovery, resilience, metabolic health, and healthy ageing over time.
Medical Review & Health Insights
Receive personalised guidance from experienced practitioners who review your results, explain what they mean, and help create a clear path forward for your long-term health.
Personalised Longevity Plan
Your results, goals, lifestyle, and health history are brought together into a tailored longevity roadmap designed specifically for your body and future wellbeing.
Why Choose Us
❋ 15+ years of trusted experience
❋ Personally passionate about longevity
❋ Tailored sessions that fit your goals
❋ Online and in-person options
❋ Evidence-based, individualised approach
Meet Your Longevity Team
LifeSpan+ combines medical expertise, preventative healthcare, and lifestyle coaching to provide a comprehensive and personalised approach to longevity.
Dr Sandeep Gupta
Integrative Medical Doctor
Supporting patients through evidence-informed preventative healthcare, longevity medicine, and personalised health optimisation.
Dr Lucy Bass
Integrative Medical Doctor
Providing personalised medical insight, guidance, and support to help clients better understand their health and future wellbeing.
Ana Plesec
Medical Lifestyle Specialist
Helping clients create sustainable lifestyle, nutrition, and wellbeing strategies that support long-term health and vitality.
Frequently Asked Questions
Starting a new health journey can naturally come with questions.
Here are some of the most common things people ask before beginning the LifeSpan+ program.
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The program is designed for adults who want to take a more proactive approach to their long-term health, energy, and wellbeing.
Many clients come to us feeling burnt out, overwhelmed, fatigued, or simply wanting a clearer understanding of their health and future risk factors. Others are focused on prevention, healthy ageing, performance, or improving overall quality of life.
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Biological age testing looks at how your body may be ageing internally based on a range of biomarkers and health indicators.
Unlike chronological age, which is simply the number of years you’ve been alive, biological age can provide insight into how factors such as stress, sleep, nutrition, lifestyle, inflammation, and metabolic health may be influencing long-term wellbeing.
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The LifeSpan+ program includes:
Comprehensive pathology testing
TruAge biological age testing
NAD blood testing
Hair tissue mineral analysis
Medical consultations
Personalised health and longevity recommendations
Lifestyle and health coaching support
A detailed report and guidance plan
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The program begins with comprehensive testing and consultations, followed by personalised recommendations and coaching support.
Timelines may vary slightly depending on individual circumstances, however the process is designed to provide both immediate insight and long-term strategies for sustainable health improvements.
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Not at all.
Many people join LifeSpan+ because they want to be proactive about their future health, longevity, energy, and wellbeing - even if they are not currently experiencing significant symptoms or illness.
The program is designed to support prevention, education, optimisation, and healthier ageing over time.
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Yes.
Your testing results, lifestyle, goals, health history, and consultations all contribute to a personalised longevity strategy tailored specifically to your individual needs and priorities.
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No.
LifeSpan+ takes a balanced, evidence-informed, and sustainable approach to longevity and preventative health.
The focus is on helping people better understand their biology and create realistic lifestyle and health strategies that support long-term wellbeing, resilience, and quality of life.
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The LifeSpan+ program investment is $1980.
This includes advanced testing, medical consultations, personalised reporting, and ongoing health coaching support throughout the program.
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After submitting your enquiry, a member of the LifeSpan+ team will contact you to discuss your goals, answer any questions, and guide you through the next steps of the program.
Lotus Holistic Medicine
HOURS
MON-FRI: 8:30AM - 3:00PM
WED: 8:30AM - 5:00PM
Level 1, 5/13 Norval Ct
Maroochydore QLD 455
Australia
Phone: +61 (0)7 5313 3577
Your future health starts with the choices you make today.
Ready to Begin?
Gain deeper insight into your health and receive personalised support designed to help you feel healthier, stress free and more resilient for the years ahead.